The ADHD Compass

Understand What’s Really Going On Beneath the Behavior

You’ve probably wondered:

“Is this just my child’s personality… or something more?”


“Why can they focus for hours on one thing, but melt down over another?”


“How do I help without overreacting—or overlooking something important?”

If you’ve asked yourself these questions, the ADHD Compass was made for you.

When your child struggles to sit still, focus, or control emotions, every day can feel like a cycle of frustration and guilt—for both of you.

You’ve tried sticker charts, new routines, maybe even different diets or supplements. But it’s hard to know which challenges are ADHD-related, which are just developmental, and which need more support.

And while Google offers endless information, what you need isn’t more noise—it’s clarity.

The ADHD Compass Gives You That Clarity

This 5-minute parent assessment helps you visualize your child’s unique ADHD profile across four key areas:

✔️ Hyperactivity & Impulsivity – the “go, go, go” energy and impulse control challenges

✔️ Inattention – focus, follow-through, and mental stamina

✔️ Executive Functioning – planning, organization, and time management strengths

✔️ Emotional Regulation – frustration tolerance, flexibility, and managing the ups & downs of life

Instead of a label, you’ll see a clear visual map—your child’s “compass”—showing where they’re thriving and where support can make the biggest difference.

Why It Matters

ADHD isn’t one thing. It’s a pattern—and every child’s pattern looks different.

By understanding your child’s unique profile, you’ll be able to:


✔️ Focus your parenting strategies where they’ll actually help
✔️ Support school and home routines that fit your child’s brain
✔️ Recognize and build on your child’s natural strengths
✔️ Reduce daily battles and increase connection

You can’t change your child’s brain—but you can learn how to work with it.

How It Works

1. Take the 7-minute assessment.

2. View your child’s compass — a simple visual of their ADHD pattern.

3. Get next steps to strengthen focus, regulation, and connection.

Created by Dr. Phil Boucher,

Pediatrician & Parenting Expert

The ADHD Compass was designed by a board-certified pediatrician who helps families understand ADHD.


It’s grounded in the evidence-based tools used in clinical care and translated into everyday language for real parents.

You’ll walk away not just with scores—but with insight into what your child needs to feel capable, confident, and calm.

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